Sleepytime Oil Blend

Description

If you have ever had a hard time dozing off to sleep like I have, then this homemade sleep spray is for you. It is filled with essential oils that are known to help promote a restful night’s sleep. The aroma is extremely calming and helps put your mind and body in a state where you can easily relax and unwind from your busy day.

This blend is made up of DoTerra’s Lavender oil, for calming properties and DoTerra’s Restful Blend oil.  These oils are combined with Grapeseed Oil to help distribute the oils evenly over your body where applied.

Massage oil into the bottoms of your feet and down your spine approx. 10 minutes before wanting to sleep.

Adult’s use 3-4 drops on the spine and 3 drops on the bottom of each foot.

Children use 2 drops on the spine and 2 drops on the bottom of each foot.